Injury Prevention & Progressive Overload

Mobile Dev
UI/UX
Injury Prevention & Progressive Overload

Tech Stack

Flutter
Dart
SQLite

Description

A mobile application built in Flutter to help athletes manage progressive overload and prevent injury.

Routines, exercises, and progression data are stored in SQLite, driving a data representation view that flags when a muscle group risks overtraining.

  • Designed and developed a Flutter mobile app to assist athletes with progressive overload and injury prevention.
  • Used an SQLite database to represent users' routines, exercises, and progression data.
  • Applied UX design principles to ensure ease of use for end users.
  • Built a data representation section surfacing overtraining risk per muscle group.
  • Tested the app on physical devices to verify UI compatibility.

Page Info

Overtraining Insights

Aesthetic data representation showing whether a muscle group is being overtrained, reducing injury risk.

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    Hikmatullah Hakim - Applied AI Engineer